Friday, October 25, 2024

Black Bean Rice Patties



Black bean rice patties are a tasty and wholesome vegetarian entre. These flavorful and protein-rich patties are adaptable and can be eaten as a burger or on their own.

Ingredients:

  • 1 cup cooked black beans, drained and mashed
  • 1 cup cooked brown rice
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped cilantro
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil for cooking

Instructions:

Mashed black beans, brown rice, breadcrumbs, red onion, cilantro, cumin, garlic powder, salt, and pepper should all be combined in a big bowl

Blend the ingredients until they are well combined

After dividing the mixture into equal parts, form each into a patton

In a skillet over medium heat, warm the olive oil

The patties should be cooked through and golden brown after 3 to 4 minutes on each side

Serve the black bean rice patties in a burger bun with your preferred toppings or with your preferred dipping sauce


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